congratulation brother highway!

pregnant mother and baby and every human has 100 trillion cells.
everyday those cells craving for 114 different nutrition to regenerate new cells to have good organ and good system....during night/rest time.
carbohydrate breakfast / skipping breakfast is WRONG! because carbohydrate turns to sugar and that is only ONE nutrition for your body.

Healthy Breakfast :-
1) feed with cellular nutrition
2) energy food with less carbohydrate , mainly Protein
3) water

Jacky Hong
Nutrition Coach

Wow... thanks jacky.. it helps a lot.

Now both of us practice cereals and dry fruit ie raisins and milk for breakfast.
NO MORE NASI LEMAK. hehehehe

No more Neelas? hehe

highwaystar wrote:

Wow... thanks jacky.. it helps a lot. Now both of us practice cereals and dry fruit ie raisins and milk for breakfast. NO MORE NASI LEMAK. hehehehe

aRRrgghh wrote:

No more Neelas? hehe highwaystar wrote: Wow... thanks jacky.. it helps a lot. Now both of us practice cereals and dry fruit ie raisins and milk for breakfast. NO MORE NASI LEMAK. hehehehe

Neelas still okay hehehe.. for me only lar kekeke

My Man...First thing first i wanna apologise for not joining u guys for sometime now.....Going through stages where every men and women experience in life...BUT ANYWAY MY FRIEND....DONT FORGET TO REMEMBER THIS DAY CAUSE, ITS THE DAY YOU RECEIVE THE BEST NEWS,HAPPIEST,EXCITEMENT IN YOUR LIFE. REMEMBER THAT.....AND YESSS...WIFEY WILL HAVE TEMPER AND WHAT NOT...IMPORTANT IS THAT U ALWAYS THERE FOR HER TIL DAY COMES..ANOTHER ADVISE BESIDES FOOD & PANTANG, YOU HAVE TO MAKE SURE SHE DOES SOME XCERSISE.DESIGN FOR PREGNANCY CAUSE IT WIL HELP DELIVER EASIER N MAINTAIN BODY FITNESS. OR NOT SHE WILL BE THE GRUMPIEST WIFE EVER....CONGRATULATIONS BUDDY!!!!!!

harry wrote:

My Man...First thing first i wanna apologise for not joining u guys for sometime now.....Going through stages where every men and women experience in life...BUT ANYWAY MY FRIEND....DONT FORGET TO REMEMBER THIS DAY CAUSE, ITS THE DAY YOU RECEIVE THE BEST NEWS,HAPPIEST,EXCITEMENT IN YOUR LIFE. REMEMBER THAT.....AND YESSS...WIFEY WILL HAVE TEMPER AND WHAT NOT...IMPORTANT IS THAT U ALWAYS THERE FOR HER TIL DAY COMES..ANOTHER ADVISE BESIDES FOOD & PANTANG, YOU HAVE TO MAKE SURE SHE DOES SOME XCERSISE.DESIGN FOR PREGNANCY CAUSE IT WIL HELP DELIVER EASIER N MAINTAIN BODY FITNESS. OR NOT SHE WILL BE THE GRUMPIEST WIFE EVER....CONGRATULATIONS BUDDY!!!!!!

hahaha thanks harry... Grumpiest? eerkkk cabuutzzz hehehehhe

Congratz again bro for having your 1st baby. As for tips... dun have any really during pregnancy periods. U guys read more about nutrition n stuff than me. For me, i just let her eat watever she wants... no prob. Nenas n all... she did eat it but not sure during when in pregnancy. Even spicy food etc... jsut as long she can eat well she'll be fine.

Its also a known FACT that women can smell better during pregnancy. so pls avain kissin her right after smoking. Its common for them to not even tolerate their husbands smell... with perfume or no. Soo just tolerate lah hehe

Sex is also not a problem. Just not too rough during the 1st 3 mths. For the last 3 mths ( 6-9mths ) also not a prob.... just not too ofter lar. Cause out semen can cause uterine contractions. Infact in hosp we sometimes encorage couples to be together more often if shes over due.

Its also normal for some women to eject milk when they're in stress or aroused even BEFORE childbirth. Soo... dun waste

As shes more into pregnancy months, her legs may swell up, more lenguh2, cranky, bitchy etc. Soo buy new shoes n might as well enjoy irritating her. Lift her legs up when sleepin which helps in reducing those veins from appearing more.

Oh yeah org melayu lamer kater....if bini lg berseri, kulit main cerah waktu pregnan...girl baby. If she becomes more pigmented in the armpits etc... baby boy. hehe

last words.. enjoy these pregnancy periods together. who knows u might want to experience it more after this hehe. ( i got 4 already mahh! )

dr bruised good one =) .. agreed with what u said. fer me the 2nd one is quite challenging. .. All the best bro Highwaystar!

Thanks again bruised and aRRrgghh, yup and i agree every single thing you guys advise me. Already went for First Trimester check-up. Guess what, I saw my first baby heartbeat!!!! manyak active woorrr (syukur alhamdullilah). The friendly gynecologist is Dr. Raja Juhaidah and also an administrator forum for www.alamhamil.com

Sensitive smell senses, yup she did manyak terrer one..kekekeke.

Thanks again guys!

p/s will upload my baby photo kekeke

ahahaa... an update, now sensitive stage, she can't take any smell, hyper sensitive. Garlic smell is tha most, she hated it so much. Sometimes me have to sleep far far...kekekeke... vomiting is quite serious. makan tak tentu, suka suka, kekadang setakat rasa saja dah cukup.

Powder milk have to stop occasionally, fresh milk Okay. Fruit juice okay.
mmmm... me bit tired basuh kain, masak, bersih rumah hehehe but loving it everyday (sometimes) hahahah.

On behalf of Highwaystar, he is officially a FATHER to a healthy baby boy today! Congrats!!!

Welcome to the club - club of tak cukup tidor malam etc kekek =)

wah.. congratulations.. Alhamdulillah..

Alhamdullilah...congrats to the new father hehehhehee...so any TT to that muahahhahahaa.....

Syukur bro....selamat menjadi papa!! hehe.... & welcome to highwaystar junior!!!!!!!!!!!!!!!!!!!!

congratulations to Bro Highwaystar on becoming a father!